According to Ayurveda, activities of mana
and its diseases (mental diseases) are directly related
with functioning of ‘Shirah’ as well as ‘Hridaya’. Shirah
controls all the senses and their activities. Hridaya acts
as propagator for mental functions like medha, harsha,
vishada, bhaya etc. Therefore, any sort of imbalance in
these two organs lead to manifestation of various mental
misbehaving conditions. Vishada (depression) is a mental
imbalanced condition which brings inability of mind to
perform its routine functions effectively. In Ayurveda
numerous factors are playing a main role for
pathogenesis of Vishada like Prakruti, Deha Prakruti,
Manas Prakruti, Manas Bhava, Triguna and Tridoshas
etc. Acharya Charaka has explained that there is a
relationship between depression and immunity. He says
“vishado rogavardhananam” means vishada is the
foremost factor in worsening the disease condition.
Various traditional regimens described in Ayurveda like
Dinacharya, Ritucharya, Sadvrutta along with rules of
ahara-vihara-achara are said to be very effective to get
control over various mentally impaired conditions
including Vishada. They fairly demolish ManoChanchalata (the inconstancy or fluctuations of mind)
and brings-up Chittaprasadana (serenity).
Keywords : Vishada, Manas vyadhi, Traditional Ayurvedic regimen