Ayurveda is one of the ancient systems of medicine known to mankind. Ayurveda not only includes medical science but is an art of living; science of life. It does not only treat disease but also focuses on keeping an individual healthy. Its primary aim is to cure the diseased ones and to maintain health of the heathy individuals. Ayurveda does not only deal at physical level but also at mental level. With rapid change in lifestyles due to development and other factors, a majority of population are suffering from Nidranasha. Stress being one of the most important factors among many. This in turn results in Stress Induced Insomnia. Nidranasha being caused by vitiated Vatadosha; Nasya and Shirodharawith NarikelTaila acts on both Vatadosha and Stress because of its properties and mode of action is used in this condition.

Keywords : NarikelTaila, Shirodhara, Nasya, Nidranasha, Stress Induced Insomnia.