In the present day of globalization, a lot of
competition, creativity, innovation and adaptability is
required to survive in society which creates stress. Stress
is the condition of emotional pressure of an individual by
socioeconomic & environmental constraints. It is caused
mainly by physical & emotional tensions which lead to
change in feelings and physical state of the body. The
stress usually shows a negative impact on health, which
results in anger, depression, poor concentration,
headache, bowel disorder, skin rashes, insomnia, etc
Keywords : Stress, Stressor, Coping Strategies, Symptoms of Stress, Postgraduate Students.